Day 44 – Plyometrics week 6

Another fun filled session of jumping over rivers, leapfrogging left and right, groucho walking and rocking out like a star.  Yes it is the popular and exciting Plyometrics.   Not much new here, I can pretty much plow through this workout in a businesslike fashion at this point.  It shows just how far I have come in the 2 months since I first started with a couple of trial runs.   Just getting to the halfway point during the trial run was tough work, but now I think to myself, “I wonder if there is a PlyoX plus DVD?”


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