Day 89 – Core Syn and Dreya Again

Amazing how easy it is to get motoviated for a workout when you only have a couple more to go.   The last of the Core Synergistics workouts and really, this is a workout that I can see using over and over again.  Lots of good excercises, gets the heart rate up and pretty much works every area in some way.   

Only 1 more day to go.  For anyone just starting who is reading this, stick with it.  It may seem like the end will never get there, and you are SO SICK of eating chicken and whey protein.   Keeping this blog has been one of the best ways to keep me going, even when I wanted to stop.  Keep pressing play…


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