Who would ever figure that a big toe injury could sideline you for so many days in Insanity? I got hit with a puck on the end of my skate during a hockey game and my big toe nail split . The next day trying to do Insanity was insanely painful. I ended up having to take 3 days in a row off before finally being able to jump and run on that foot.
So I started back up where I had left off…. Max Interval Circuit. Yeah, this is the one where Shaun T starts the damn workout out with “I’m here to kick your butt, and I am not playin” . Great. I had failed miserably at this workout the first time I tried it due to the fact that I did the fit test right before starting. This time I had no excuse, well I did have a sore big toe. Needless to say side-to-side hops in the warm-up were excruciating, and any plank runs were very painful as well.
I struggled through the workout, wondering the entire time if my sluggishness was due to my toe hurting, or the fact that I had not worked out in the past 3 days. I decided it was a little bit of both. Tomorrow is Max Interval Plyo. I hope I can do a little better with that one.
There is one chick in this video who is busting ass the entire time. I don’t remember her name, but Shaun T goes over and talks to her a few times. She has on a grey top and maroon shorts. Bitch is always smiling like this is the most fucking fun she has ever had!!!! I want to reach through the TV and slap the smile off her face in a big way. And why the hell is that Akiel dude in the front row? That dude is always doggin it unless Shaun T gets up his ass about it. The dude is ripped, but obviously the roids did not help out his cardio.